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You Need Your Sleep

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The Amazing Powers Of Just One Extra Hour Of Sleep.

Read about the surprising effects of a little more sleep on heart attacks, concentration, productivity, athletic performanace, blood pressure, even the expression of genes that protect against cancer, diabetes, inflammation and stress.

http://www.huffingtonpost.com/2013/11/03/one-extra-more-hour-sleep-benefits_n_4182623.html

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