Woman learning about hidden causes of acne from a dermatologist.

Hidden Causes of Acne

Acne is the most common skin condition as it impacts nearly 50 million people in the United States. Acne occurs when the pores on your face are blocked by oil, bacteria, dead skin cells, and dirt. Taking care of your skin can help reduce the risk of acne, but there …

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Stock image of model showing skin aging

Guide to Skin Aging

The impact of natural aging on your skin can result in a variety of different issues. Fine lines, wrinkles, sagging skin, dryness, and issues with tone and texture can all impact your skin. However, certain lifestyle habits can accelerate the natural aging process and make your skin look older than …

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Three women with different skin types looking young after skin treatments.

Types of Skin Treatments

Your skin is the largest organ in your body. Just like the other organs in your body, your skin needs to be taken care of so it can remain healthy. This is important as your skin protects you from various potentially harmful things, such as warding off infections that can …

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Tell Me About Botox

Tell Me About Botox

Dr. Clark has learned that the pattern and dosing of injections of neuromodulators, as well as the choice of which botulinum neuromodulator to use, is unique to every individual. She designs the best treatment regimen for your particular goals, facial characteristics, and personality, to maximize your happiness with the results. …

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Keep Taking Those Fish Oil Supplements

Perhaps another good reason to eat salmon, sardines, and mackerel, or flax and hemp seeds. A very good omega-3 supplement with the correct dose and ratio of DHA to EPA is that by Allergy Research Corp. Take two per day. http://healthland.time.com/2012/02/28/omega-3s-may-guard-against-brain-decline Omega-3s May Guard Against Brain Decline | TIME.com healthland.time.com …

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Vitamin D, The Wonder Vitamin

Vitamin D plays such an important role in our health.  Now it appears it is more effective than even the flu vaccine against flu    In my practice, I try to optimize my patients’ vitamin D levels via application of potent topical antioxidants on a regular basis, which makes it safe …

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Gut Bacteria Are So Important for Your Good Health

This is a good and short video outlined the growing awareness of the importance of a normal bacterial ” garden” in the gut for optimal health. Gut Microbe Gene Sequencing May Provide Future Therapies http://www.thedoctorschannel.com… Larry Smarr, Founding Director, CALIT2, examines the 90% of cells in the body that aren’t …

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Anti-Aging Research

If you read only one article today, please let it be this one. So much more is known about what you CAN do to age with good health and vitality. http://www.ucsf.edu/news/2013/10/109921/anti-aging-research-advances-featured-qb3-symposium

You Need Your Sleep

The Amazing Powers Of Just One Extra Hour Of Sleep. Read about the surprising effects of a little more sleep on heart attacks, concentration, productivity, athletic performanace, blood pressure, even the expression of genes that protect against cancer, diabetes, inflammation and stress. http://www.huffingtonpost.com/2013/11/03/one-extra-more-hour-sleep-benefits_n_4182623.html